Reconnect with Yourself with Dyad Meditation
Sometimes I get so busy in my day-to-day life that I get completely caught up in the details and forget who I am. When this happens sometimes I'm not even…
Sometimes I get so busy in my day-to-day life that I get completely caught up in the details and forget who I am. When this happens sometimes I'm not even…
Dyad meditation offers deep connection without fixing or changing others. It’s a space for presence, acceptance, and being truly seen and heard.
Dyad meditation offers deep connection without fixing or changing others. It’s a space for presence, acceptance, and being truly seen and heard.
Often, we focus on our flaws and struggles, overlooking the brilliance that lies within us. But the truth is, our lives—imperfections and all—are a perfect manifestation of our innate greatness. Owning our brilliance isn’t bragging; it’s simply seeing ourselves as we are.
Embracing Acceptance and Courage Back now from the beautiful 3- and 7-day online intensives, I am struck by how much people face and how courageous they are. It was such…